Nutrient Comparison: DAILY GREENS Vegetable juice VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of DAILY GREENS Vegetable juice versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of DAILY GREENS Vegetable juice vs Tomato Juice with Salt:
- 5 ounces of DAILY GREENS Vegetable juice have 26.2 times more Vitamin A, 4.6 times more Vitamin B6, 3.2 times more Vitamin B9, more Vitamin B12, 1.5 times more Vitamin E and 45.9 times more Vitamin K than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 2 times more Vitamin B1, 3.1 times more Vitamin B2, 3.5 times more Vitamin B3 and 6.9 times more Vitamin C than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 5 ounces of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- 5 ounces of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for DAILY GREENS Vegetable juice vs Tomato Juice with Salt:
- 5 ounces of DAILY GREENS Vegetable juice have 11 times more Calcium, 9.9 times more Iron, 12.5 times more Manganese, 4.7 times more Phosphorus and 31.5 times more Zinc than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 1.9 times more Copper and 16.9 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- Both DAILY GREENS Vegetable juice and Tomato Juice with Salt contain similar levels of Magnesium, Potassium and Water per five ounces.
- 5 ounces of Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned Tomato Juice with Salt lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of DAILY GREENS Vegetable juice have 2.3 times more Carbohydrate, 2.1 times more Sugars, 2.4 times more Fructose and 4.8 times more Fiber than Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Fiber
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.