Fruit Juice Smoothie, NAKED JUICE, BLUE MACHINE VS Fuji Apples Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Fuji Apples?
Lets compare vitamin content per 500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Fuji Apples:
- 500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 105.6 times more Vitamin B3, 72.6 times more Vitamin B5, 16.4 times more Vitamin B6 and 27.8 times more Vitamin E than Fuji Apples.
- 500 calories of Fuji Apples have insufficient amounts of Vitamin B3, Vitamin B5 and Vitamin E
Comparing minerals per 500 calories for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Fuji Apples:
- 500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 1.3 times more Iron and 1.3 times more Potassium than Fuji Apples.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Fuji Apples contain similar levels of Water per 500 calories.
- 500 calories of Fuji Apples lack sufficient amounts of Iron
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Raw Fuji Apples with skin lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 1.2 times more Fiber than Fuji Apples.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Fuji Apples offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Raw Fuji Apples with skin provide inadequate amounts of Protein in 500 calories.