Comparing Nutrients in 500 calories Fruit juice smoothie, NAKED JUICE, BLUE MACHINEVS Canned Orange Juice
Weight per 500 calories
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
704g
Canned Orange Juice
1064g
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 1.5 times more energy per 100g than Canned Orange Juice. It has average energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Canned Orange Juice?
Fruit Juice Smoothie, NAKED JUICE, BLUE MACHINE VS Canned Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Canned Orange Juice?
Lets compare vitamin content per 500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Canned Orange Juice:
500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 27.4 times more Vitamin B3, 15.3 times more Vitamin B5, 17.8 times more Vitamin B6, more Vitamin B12 and 18.6 times more Vitamin E than Canned Orange Juice.
While 500 kcal of Unsweetened Canned Orange Juice contain 1.8 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
500 calories of Canned Orange Juice have insufficient amounts of Vitamin B12
Comparing minerals per 500 calories for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Canned Orange Juice:
500 kcal of Unsweetened Canned Orange Juice contain more Calcium, 1.8 times more Potassium and 1.6 times more Water than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Canned Orange Juice contain similar levels of Iron per 500 calories.
500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 6.4 times more Fiber than Canned Orange Juice.
While 500 kcal of Unsweetened Canned Orange Juice contain 2.4 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Canned Orange Juice offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein
500 calories of Canned Orange Juice provide inadequate amounts of Fiber