Grape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium VS Fruit Juice Smoothie, NAKED JUICE, MIGHTY MANGO Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?
Lets compare vitamin content per 500 calories of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
- 500 calories of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have 10.2 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 500 calories for Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
- 500 calories of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have 5.3 times more Calcium and 1.7 times more Iron than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- While 500 kcal of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO contain 1.3 times more Potassium than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO contain similar levels of Water per 500 calories.
- 500 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have similar amounts of macro-nutrients per 500 kcal
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium as well as Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber and Protein in 500 calories.