Comparing Nutrients in 500 calories BrazilnutsVS Glazed Walnuts
Weight per 500 calories
Brazilnuts
76g
Glazed Walnuts
100g
Brazilnuts have 1.3 times more energy per 100g than Glazed Walnuts. It has very high energy density when compared to other foods. Glazed Walnuts having very high energy density.
Discover which food has more nutrients per 500 calories - Brazilnuts or Glazed Walnuts?