Comparing Nutrients in 300 calories BrazilnutsVS Glazed Walnuts
Weight per 300 calories
Brazilnuts
45.5g
Glazed Walnuts
60g
Brazilnuts have 1.3 times more energy per 100g than Glazed Walnuts. It has very high energy density when compared to other foods. Glazed Walnuts having very high energy density.
Discover which food has more nutrients per 300 calories - Brazilnuts or Glazed Walnuts?