Comparing Nutrients in 100 calories BrazilnutsVS Glazed Walnuts
Weight per 100 calories
Brazilnuts
15g
Glazed Walnuts
20g
Brazilnuts have 1.3 times more energy per 100g than Glazed Walnuts. It has very high energy density when compared to other foods. Glazed Walnuts having very high energy density.
Discover which food has more nutrients per 100 calories - Brazilnuts or Glazed Walnuts?