Macronutrients in Top 60 Nuts with the highest Omega 3 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all nuts , sorted by most amount of Omega 3 per 100 calories.
Top 5 nuts with most amount of omega 3 per 100 calories are:
- Dried Chia Seeds
- Hulled Hemp Seeds
- English Walnuts
- Dried Beechnuts