Comparing Nutrients in 500 calories Dried ButternutsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Dried Butternuts
81.7g
Frozen Roasted Potatoes with Salt
394g
Dried Butternuts have 4.8 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Dried Butternuts or Frozen Roasted Potatoes with Salt?