Low Linolenic Industrial Soy Oil has 5.5 times more energy per 100g than Spray-style Salad Dressing. It has very high energy density when compared to other foods. Assorted Flavors Spray-style Salad Dressing having above average energy density.
Discover which food has more nutrients per 500 calories - Low Linolenic Industrial Soy Oil or Spray-style Salad Dressing?
Low Linolenic Industrial Soy Oil VS Spray-style Salad Dressing Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Low Linolenic Industrial Soy Oil or Spray-style Salad Dressing?
Lets compare vitamin content per 500 calories of Low Linolenic Industrial Soy Oil vs Spray-style Salad Dressing:
Both Low Linolenic Industrial Soy Oil and Assorted Flavors Spray-style Salad Dressing have similar amounts of vitamins per 500 kcal
Both Low Linolenic Industrial Soy Oil as well as Assorted Flavors Spray-style Salad Dressing have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Low Linolenic Industrial Soy Oil vs Spray-style Salad Dressing:
500 kcal of Assorted Flavors Spray-style Salad Dressing contain more Sodium than Low Linolenic Industrial Soy Oil.
Both Low Linolenic Industrial Soy Oil as well as Assorted Flavors Spray-style Salad Dressing lack sufficient amounts of Calcium and Iron in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Low Linolenic Industrial Soy Oil have 1.7 times more Fat and 1.7 times more Saturated Fat than Spray-style Salad Dressing.
While 500 kcal of Assorted Flavors Spray-style Salad Dressing contain more Carbohydrate and more Sugars than Low Linolenic Industrial Soy Oil.
Both Low Linolenic Industrial Soy Oil and Spray-style Salad Dressing offer comparable quantities of Energy per 500 calories.
500 calories of Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate
Both Low Linolenic Industrial Soy Oil as well as Assorted Flavors Spray-style Salad Dressing provide inadequate amounts of Fiber and Protein in 500 calories.