Comparing Nutrients in 500 calories Chilled Orange JuiceVS Prune puree
Weight per 500 calories
Chilled Orange Juice
1020g
Prune puree
195g
Prune puree has 5.2 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is high in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - Chilled Orange Juice or Prune puree?