Peaches, canned, extra heavy syrup pack, solids and liquids
521g
Peaches, dehydrated (low-moisture), sulfured, stewed have 1.4 times more energy per 100g than Peaches, canned, extra heavy syrup pack, solids and liquids. It has average energy density when compared to other foods. Peaches, canned, extra heavy syrup pack, solids and liquids having average energy density.
Discover which food has more nutrients per 500 calories - Peaches, dehydrated (low-moisture), sulfured, stewed or Peaches, canned, extra heavy syrup pack, solids and liquids?
Peaches, Dehydrated (low-moisture), Sulfured, Stewed VS Peaches, Canned, Extra Heavy Syrup Pack, Solids And Liquids Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Peaches, dehydrated (low-moisture), sulfured, stewed or Peaches, canned, extra heavy syrup pack, solids and liquids?
Lets compare vitamin content per 500 calories of Peaches, dehydrated (low-moisture), sulfured, stewed vs Peaches, canned, extra heavy syrup pack, solids and liquids:
500 calories of Peaches, dehydrated (low-moisture), sulfured, stewed have 2.1 times more Vitamin B2, 2.8 times more Vitamin B3, 5.1 times more Vitamin B5, 2.1 times more Vitamin B6 and 4.1 times more Vitamin C than Peaches, canned, extra heavy syrup pack, solids and liquids.
500 calories of Peaches, canned, extra heavy syrup pack, solids and liquids have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin C
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Peaches, canned, extra heavy syrup pack, solids and liquids have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Peaches, dehydrated (low-moisture), sulfured, stewed vs Peaches, canned, extra heavy syrup pack, solids and liquids:
500 calories of Peaches, dehydrated (low-moisture), sulfured, stewed have 2.9 times more Copper, 5.6 times more Iron, 3.3 times more Magnesium, 2.8 times more Manganese, 4.3 times more Phosphorus, 4.8 times more Potassium and 2.6 times more Zinc than Peaches, canned, extra heavy syrup pack, solids and liquids.
While 500 kcal of Peaches, canned, extra heavy syrup pack, solids and liquids contain 1.6 times more Water than Peaches, dehydrated (low-moisture), sulfured, stewed.
500 calories of Peaches, canned, extra heavy syrup pack, solids and liquids lack sufficient amounts of Magnesium, Manganese, Phosphorus and Zinc
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Peaches, canned, extra heavy syrup pack, solids and liquids lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Peaches, dehydrated (low-moisture), sulfured, stewed have 3.1 times more Protein than Peaches, canned, extra heavy syrup pack, solids and liquids.
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Peaches, canned, extra heavy syrup pack, solids and liquids offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Peaches, canned, extra heavy syrup pack, solids and liquids provide inadequate amounts of Protein
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Peaches, canned, extra heavy syrup pack, solids and liquids provide inadequate amounts of Omega 6 in 500 calories.