Comparing Nutrients in 500 calories Cottonseed Oil French Salad DressingVS High Oleic Safflower Oil
Weight per 500 calories
Cottonseed Oil French Salad Dressing
79.2g
High Oleic Safflower Oil
56.6g
High Oleic Salad or Cooking Safflower Oil has 1.4 times more energy per unit of mass than Home Recipe of French Salad Dressing with Cottonseed Oil, which is very high in comparison to other foods. Cottonseed Oil French Salad Dressing having very high energy density.
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or High Oleic Safflower Oil?
Cottonseed Oil French Salad Dressing VS High Oleic Safflower Oil Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or High Oleic Safflower Oil?
Lets compare vitamin content per 500 calories of Cottonseed Oil French Salad Dressing vs High Oleic Safflower Oil:
Both Home Recipe of French Salad Dressing with Cottonseed Oil and High Oleic Salad or Cooking Safflower Oil have similar amounts of vitamins per 500 kcal
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as High Oleic Salad or Cooking Safflower Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Cottonseed Oil French Salad Dressing vs High Oleic Safflower Oil:
500 calories of Cottonseed Oil French Salad Dressing have more Sodium than High Oleic Safflower Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as High Oleic Salad or Cooking Safflower Oil lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cottonseed Oil French Salad Dressing have 3.4 times more Saturated Fat than High Oleic Safflower Oil.
Both Cottonseed Oil French Salad Dressing and High Oleic Safflower Oil offer comparable quantities of Energy and Fat per 500 calories.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as High Oleic Salad or Cooking Safflower Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in 500 calories.