Nutrient Comparison: Frozen Nance VS Juice, apple and grape blend, with added ascorbic acid per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Nance versus 5 oz of Juice, apple and grape blend, with added ascorbic acid to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Nance vs Juice, apple and grape blend, with added ascorbic acid:
- 5 ounces of Frozen Nance have 5.1 times more Vitamin B5, more Vitamin B9, 3.3 times more Vitamin C, 125 times more Vitamin E and 59.5 times more Vitamin K than Juice, apple and grape blend, with added ascorbic acid.
- 5 ounces of Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Vitamin B5, Vitamin B9, Vitamin E and Vitamin K
- Both Frozen Nance as well as Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6 in five ounces.
Comparing minerals per 5 ounces for Frozen Nance vs Juice, apple and grape blend, with added ascorbic acid:
- 5 ounces of Frozen Nance have 4.2 times more Calcium, 4.1 times more Copper, 3.5 times more Iron, 2.9 times more Magnesium, 6 times more Manganese and 2.5 times more Potassium than Juice, apple and grape blend, with added ascorbic acid.
- Both Frozen Nance and Juice, apple and grape blend, with added ascorbic acid contain similar levels of Water per five ounces.
- 5 ounces of Juice, apple and grape blend, with added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Manganese
- Both Frozen Nance as well as Juice, apple and grape blend, with added ascorbic acid lack sufficient amounts of Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Nance have 1.5 times more Energy, 1.4 times more Carbohydrate and 37.5 times more Fiber than Juice, apple and grape blend, with added ascorbic acid.
- While 5 oz of Juice, apple and grape blend, with added ascorbic acid contain 1.3 times more Sugars and 1.4 times more Fructose than Frozen Nance.
- 5 ounces of Juice, apple and grape blend, with added ascorbic acid provide inadequate amounts of Energy and Fiber
- Both Frozen Nance as well as Juice, apple and grape blend, with added ascorbic acid provide inadequate amounts of Protein in five ounces.