Nutrient Comparison: Pickles, cucumber, dill, reduced sodium VS Hot dog Pickle relish per 5 oz
Compare the macro and micronutrient content in 5 oz of Pickles, cucumber, dill, reduced sodium versus 5 oz of Hot dog Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pickles, cucumber, dill, reduced sodium vs Hot dog Pickle relish:
- 5 ounces of Pickles, cucumber, dill, reduced sodium have 1.4 times more Vitamin B2, 28.7 times more Vitamin B5, 2.3 times more Vitamin B6, 8 times more Vitamin B9 and 2.3 times more Vitamin C than Hot dog Pickle relish.
- While 5 oz of Hot dog Pickle relish contain 4.6 times more Vitamin B3 than Pickles, cucumber, dill, reduced sodium.
- Both Pickles, cucumber, dill, reduced sodium and Hot dog Pickle relish provide similar amounts of Vitamin B1 per five ounces.
- 5 ounces of Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin B3
- 5 ounces of Hot dog Pickle relish have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Pickles, cucumber, dill, reduced sodium as well as Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Pickles, cucumber, dill, reduced sodium vs Hot dog Pickle relish:
- 5 ounces of Pickles, cucumber, dill, reduced sodium have 11.4 times more Calcium, 4.1 times more Manganese, 1.5 times more Potassium and 1.3 times more Water than Hot dog Pickle relish.
- While 5 oz of Hot dog Pickle relish contain 2.9 times more Copper, 4.8 times more Iron, 2.7 times more Magnesium, 2.5 times more Phosphorus and 60.6 times more Sodium than Pickles, cucumber, dill, reduced sodium.
- 5 ounces of Pickles, cucumber, dill, reduced sodium lack sufficient amounts of Magnesium
- 5 ounces of Hot dog Pickle relish lack sufficient amounts of Calcium and Manganese
- Both Pickles, cucumber, dill, reduced sodium as well as Hot dog Pickle relish lack sufficient amounts of Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pickles, cucumber, dill, reduced sodium have 1.3 times more Omega 3 than Hot dog Pickle relish.
- While 5 oz of Hot dog Pickle relish contain 7.6 times more Energy, 9.7 times more Carbohydrate, 1.5 times more Fiber and 3 times more Protein than Pickles, cucumber, dill, reduced sodium.
- 5 ounces of Pickles, cucumber, dill, reduced sodium provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Pickles, cucumber, dill, reduced sodium as well as Hot dog Pickle relish provide inadequate amounts of Omega 6 in five ounces.