Nutrient Comparison: Low Sodium Sweet Cucumber Pickles VS Sour Pickled Cucumber low Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Low Sodium Sweet Cucumber Pickles versus 5 oz of Sour Pickled Cucumber low Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Low Sodium Sweet Cucumber Pickles vs Sour Pickled Cucumber low Salt:
- 5 ounces of Low Sodium Sweet Cucumber Pickles have 5.6 times more Vitamin A, 3.2 times more Vitamin B2, 3.2 times more Vitamin B5, 5.9 times more Vitamin E and 1.6 times more Vitamin K than Sour Pickled Cucumber low Salt.
- 5 ounces of Sour Pickled Cucumber low Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5 and Vitamin E
- Both Low Sodium Sweet Cucumber Pickles as well as Sour Pickled Cucumber low sodium have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Low Sodium Sweet Cucumber Pickles vs Sour Pickled Cucumber low Salt:
- 5 ounces of Low Sodium Sweet Cucumber Pickles have 1.2 times more Copper and 1.5 times more Iron than Sour Pickled Cucumber low Salt.
- While 5 oz of Sour Pickled Cucumber low sodium contain 1.4 times more Water than Low Sodium Sweet Cucumber Pickles.
- 5 ounces of Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Phosphorus
- Both Low Sodium Sweet Cucumber Pickles as well as Sour Pickled Cucumber low sodium lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Low Sodium Sweet Cucumber Pickles have 11.1 times more Energy, 1.3 times more Omega 3, 14.9 times more Carbohydrate and 25.2 times more Sugars than Sour Pickled Cucumber low Salt.
- Both Low Sodium Sweet Cucumber Pickles and Sour Pickled Cucumber low Salt offer comparable quantities of Fiber per five ounces.
- 5 ounces of Sour Pickled Cucumber low Salt provide inadequate amounts of Energy and Carbohydrate
- Both Low Sodium Sweet Cucumber Pickles as well as Sour Pickled Cucumber low sodium provide inadequate amounts of Omega 6 and Protein in five ounces.