Nutrient Comparison: Frozen Roasted Potatoes with Salt VS DAILY GREENS Vegetable juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs DAILY GREENS Vegetable juice:
- 5 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 5.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 5 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs DAILY GREENS Vegetable juice:
- 5 ounces of Frozen Roasted Potatoes with Salt have 2 times more Potassium and 19.9 times more Sodium than DAILY GREENS Vegetable juice.
- While 5 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 7.3 times more Calcium, 7.7 times more Iron and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 5 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Roasted Potatoes with Salt have 4.1 times more Energy, 3.2 times more Carbohydrate, 1.4 times more Fiber and 4.5 times more Protein than DAILY GREENS Vegetable juice.
- While 5 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 7.8 times more Sugars than Frozen Roasted Potatoes with Salt.
- 5 ounces of DAILY GREENS Vegetable juice provide inadequate amounts of Energy and Protein