Nutrient Comparison: Frozen Roasted Potatoes with Salt VS DAILY GREENS Vegetable juice per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs DAILY GREENS Vegetable juice:
- 100 g of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 5.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs DAILY GREENS Vegetable juice:
- 100 grams of Frozen Roasted Potatoes with Salt have 2 times more Potassium and 19.9 times more Sodium than DAILY GREENS Vegetable juice.
- While 100 g of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 7.3 times more Calcium, 7.7 times more Iron and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 4.1 times more Energy, 3.2 times more Carbohydrate, 1.4 times more Fiber and 4.5 times more Protein than DAILY GREENS Vegetable juice.
- While 100 g of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 7.8 times more Sugars than Frozen Roasted Potatoes with Salt.
- 100 grams of DAILY GREENS Vegetable juice provide inadequate amounts of Energy and Protein