Nutrient Comparison: Frozen Roasted Potatoes with Salt VS DAILY GREENS Vegetable juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs DAILY GREENS Vegetable juice:
- 1 kg of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 5.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs DAILY GREENS Vegetable juice:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 2 times more Potassium and 19.9 times more Sodium than DAILY GREENS Vegetable juice.
- While 1 kg of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 7.3 times more Calcium, 7.7 times more Iron and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 4.1 times more Energy, 3.2 times more Carbohydrate, 1.4 times more Fiber and 4.5 times more Protein than DAILY GREENS Vegetable juice.
- While 1 kg of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contains 7.8 times more Sugars than Frozen Roasted Potatoes with Salt.
- 1 kilogram of DAILY GREENS Vegetable juice provide inadequate amounts of Energy and Protein