Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS DAILY GREENS Vegetable juice
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
DAILY GREENS Vegetable juice
968g
Frozen Roasted Potatoes with Salt have 4.1 times more energy per 100g than DAILY GREENS Vegetable juice. It has average energy density when compared to other foods. Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or DAILY GREENS Vegetable juice?
Frozen Roasted Potatoes With Salt VS DAILY GREENS Vegetable Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or DAILY GREENS Vegetable juice?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs DAILY GREENS Vegetable juice:
300 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 24.3 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs DAILY GREENS Vegetable juice:
300 calories of Frozen Roasted Potatoes with Salt have 4.8 times more Sodium than DAILY GREENS Vegetable juice.
While 300 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 30 times more Calcium, 31.5 times more Iron, 2 times more Potassium and 5.5 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.3 times more Carbohydrate, 31.9 times more Sugars and 3 times more Fiber than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and DAILY GREENS Vegetable juice offer comparable quantities of Energy and Protein per 300 calories.