Nutrient Comparison: DAILY GREENS Vegetable juice VS Canned Tomatoes with Green Chilies per 5 oz
Compare the macro and micronutrient content in 5 oz of DAILY GREENS Vegetable juice versus 5 oz of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of DAILY GREENS Vegetable juice vs Canned Tomatoes with Green Chilies:
- 5 ounces of DAILY GREENS Vegetable juice have 30.1 times more Vitamin A, 1.5 times more Vitamin B1, 3.1 times more Vitamin B6, 7 times more Vitamin B9, more Vitamin B12 and 1.6 times more Vitamin C than Canned Tomatoes with Green Chilies.
- While 5 oz of Canned Red Ripe Tomatoes with Green Chilies contain 3.3 times more Vitamin B3 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 5 ounces of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B3
- 5 ounces of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B2 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for DAILY GREENS Vegetable juice vs Canned Tomatoes with Green Chilies:
- 5 ounces of DAILY GREENS Vegetable juice have 5.5 times more Calcium, 14.8 times more Iron, 6.4 times more Manganese, 6.4 times more Phosphorus, 2.1 times more Potassium and 26.7 times more Zinc than Canned Tomatoes with Green Chilies.
- While 5 oz of Canned Red Ripe Tomatoes with Green Chilies contain 4.1 times more Copper and 26.7 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- Both DAILY GREENS Vegetable juice and Canned Tomatoes with Green Chilies contain similar levels of Magnesium and Water per five ounces.
- 5 ounces of Canned Tomatoes with Green Chilies lack sufficient amounts of Zinc
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of DAILY GREENS Vegetable juice have 2.2 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.