Comparing Nutrients in 300 calories DAILY GREENS Vegetable juiceVS Canned Tomatoes with Green Chilies
Weight per 300 calories
DAILY GREENS Vegetable juice
968g
Canned Tomatoes with Green Chilies
2000g
DAILY GREENS Vegetable juice have 2.1 times more energy per 100g than Canned Tomatoes with Green Chilies. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - DAILY GREENS Vegetable juice or Canned Tomatoes with Green Chilies?
DAILY GREENS Vegetable Juice VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - DAILY GREENS Vegetable juice or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of DAILY GREENS Vegetable juice vs Canned Tomatoes with Green Chilies:
300 calories of DAILY GREENS Vegetable juice have 14.6 times more Vitamin A, 1.5 times more Vitamin B6, 3.4 times more Vitamin B9 and more Vitamin B12 than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 1.4 times more Vitamin B1, 1.6 times more Vitamin B2, 6.9 times more Vitamin B3 and 1.3 times more Vitamin C than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
300 calories of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for DAILY GREENS Vegetable juice vs Canned Tomatoes with Green Chilies:
300 calories of DAILY GREENS Vegetable juice have 2.7 times more Calcium, 7.2 times more Iron, 3.1 times more Manganese, 3.1 times more Phosphorus and 12.9 times more Zinc than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 8.5 times more Copper, 2.1 times more Magnesium, 2.1 times more Selenium, 55.2 times more Sodium and 2.1 times more Water than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Canned Tomatoes with Green Chilies contain similar levels of Potassium per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of DAILY GREENS Vegetable juice have 4.8 times more Omega 3 than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 2.9 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Canned Tomatoes with Green Chilies provide inadequate amounts of Omega 3
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 6 in 300 calories.