Nutrient Comparison: Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium VS Fruit juice smoothie, NAKED JUICE, GREEN MACHINE per 7 oz
Compare the macro and micronutrient content in 7 oz of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium versus 7 oz of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium vs Fruit juice smoothie, NAKED JUICE, GREEN MACHINE:
- 7 ounces of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have 3 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
- While 7 oz of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE contain more Vitamin A, 4.1 times more Vitamin B1, 6 times more Vitamin B2, 2.3 times more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and 53 times more Vitamin K than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- 7 ounces of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium as well as Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have insufficient amounts of Vitamin B3 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium vs Fruit juice smoothie, NAKED JUICE, GREEN MACHINE:
- 7 ounces of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have 3.8 times more Calcium than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
- While 7 oz of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE contain 2.9 times more Copper, 1.7 times more Iron and 1.6 times more Potassium than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium and Fruit juice smoothie, NAKED JUICE, GREEN MACHINE contain similar levels of Magnesium, Manganese and Water per seven ounces.
- 7 ounces of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium lack sufficient amounts of Copper
- 7 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE lack sufficient amounts of Calcium
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium as well as Fruit juice smoothie, NAKED JUICE, GREEN MACHINE lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have 1.3 times more Sugars and 1.3 times more Fructose than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium and Fruit juice smoothie, NAKED JUICE, GREEN MACHINE offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE provide inadequate amounts of Energy
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium as well as Fruit juice smoothie, NAKED JUICE, GREEN MACHINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.