Nutrient Comparison: Juice, apple, grape and pear blend, with added ascorbic acid and calcium VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Juice, apple, grape and pear blend, with added ascorbic acid and calcium versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Canned Orange Juice:
- 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 1.7 times more Vitamin C than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 7.8 times more Vitamin B1, 6 times more Vitamin B5, 1.7 times more Vitamin B6 and more Vitamin B9 than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Canned Orange Juice:
- 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 7.2 times more Calcium and 4.1 times more Manganese than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 1.7 times more Copper, 1.7 times more Magnesium, 1.5 times more Phosphorus and 2.1 times more Potassium than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Canned Orange Juice contain similar levels of Water per seven ounces.
- 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium lack sufficient amounts of Copper, Magnesium and Phosphorus
- 7 ounces of Canned Orange Juice lack sufficient amounts of Calcium and Manganese
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Unsweetened Canned Orange Juice lack sufficient amounts of Fluoride, Iron, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 2.4 times more Fructose than Canned Orange Juice.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per seven ounces.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.