Comparing Nutrients in 100 calories CarissaVS Red Sour Cherries
Weight per 100 calories
Carissa
161g
Red Sour Cherries
200g
Carissa has 1.2 times more energy per 100g than Red Sour Cherries. It has low energy density when compared to other foods. Raw Red Sour Cherries having low energy density.
Discover which food has more nutrients per 100 calories - Carissa or Red Sour Cherries?