Comparing Nutrients in 500 calories CarissaVS Red Sour Cherries
Weight per 500 calories
Carissa
807g
Red Sour Cherries
1000g
Carissa has 1.2 times more energy per 100g than Red Sour Cherries. It has low energy density when compared to other foods. Raw Red Sour Cherries having low energy density.
Discover which food has more nutrients per 500 calories - Carissa or Red Sour Cherries?