Comparing Nutrients in 100 calories Dried BeechnutsVS SILK Original Creamer
Weight per 100 calories
Dried Beechnuts
17.4g
SILK Original Creamer
100g
Dried Beechnuts have 5.8 times more energy per 100g than SILK Original Creamer. It has very high energy density when compared to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 100 calories - Dried Beechnuts or SILK Original Creamer?