Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Boiled Japanese Chestnuts
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Boiled Japanese Chestnuts
179g
Frozen Roasted Potatoes with Salt have 2.3 times more energy per 100g than Boiled Japanese Chestnuts. It has average energy density when compared to other foods. Boiled and Steamed Japanese Chestnuts having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Boiled Japanese Chestnuts?