Comparing Nutrients in 100 calories Frozen French Fried Yellow Fleshed PotatoesVS Dried Beechnuts
Weight per 100 calories
Frozen French Fried Yellow Fleshed Potatoes
61.7g
Dried Beechnuts
17.4g
Dried Beechnuts have 3.6 times more energy per unit of mass than Unprepared Frozen French Fried Yellow Fleshed Potatoes, which is very high in comparison to other foods. Frozen French Fried Yellow Fleshed Potatoes having above average energy density.
Discover which food has more nutrients per 100 calories - Frozen French Fried Yellow Fleshed Potatoes or Dried Beechnuts?