Comparing Nutrients in 300 calories Frozen French Fried Yellow Fleshed PotatoesVS Dried Beechnuts
Weight per 300 calories
Frozen French Fried Yellow Fleshed Potatoes
185g
Dried Beechnuts
52g
Dried Beechnuts have 3.6 times more energy per unit of mass than Unprepared Frozen French Fried Yellow Fleshed Potatoes, which is very high in comparison to other foods. Frozen French Fried Yellow Fleshed Potatoes having above average energy density.
Discover which food has more nutrients per 300 calories - Frozen French Fried Yellow Fleshed Potatoes or Dried Beechnuts?