Comparing Nutrients in 100 calories Soymilk (all flavors), unsweetened, with added calcium, vitamins A and DVS Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Weight per 100 calories
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
303g
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
227g
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk has 1.3 times more energy per unit of mass than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D, which is low in comparison to other foods. Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D having low energy density.
Discover which food has more nutrients per 100 calories - Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D or Vitasoy USA, Vitasoy Organic Creamy Original Soymilk?
Macros Ratio
ProteinFatCarbs
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
35%
44%
21%
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Soymilk (all Flavors), Unsweetened, With Added Calcium, Vitamins A And D VS Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D or Vitasoy USA, Vitasoy Organic Creamy Original Soymilk?
Lets compare vitamin content per 100 calories of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
100 calories of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have 3.4 times more Vitamin B1, 1.8 times more Vitamin B2, 1.5 times more Vitamin B9, 3.8 times more Vitamin B12 and 1.9 times more Vitamin D than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
Comparing minerals per 100 calories for Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
100 calories of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have 1.3 times more Calcium, 1.5 times more Iron, 1.3 times more Magnesium, 1.2 times more Potassium and 1.4 times more Water than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
While 100 kcal of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain 1.3 times more Sodium than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain similar levels of Zinc per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have 1.3 times more Fat, 1.7 times more Fiber and 1.3 times more Protein than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
While 100 kcal of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain 1.9 times more Carbohydrate and 3.7 times more Sugars than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk offer comparable quantities of Energy per 100 calories.