Nutrient Comparison: Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D VS Vitasoy USA, Vitasoy Organic Creamy Original Soymilk per 1 lb
Compare the macro and micronutrient content in 1 lb of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D versus 1 lb of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
- 1 pound of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D has 2.6 times more Vitamin B1, 1.4 times more Vitamin B2, 2.8 times more Vitamin B12 and 1.4 times more Vitamin D than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk provide similar amounts of Vitamin B9 per one pound.
Comparing minerals per 1 pound for Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
- 1 lb of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contains 1.8 times more Sodium than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
- Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain similar levels of Calcium, Iron, Magnesium, Potassium, Zinc and Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contains 2.6 times more Carbohydrate and 4.9 times more Sugars than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
- Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk offer comparable quantities of Protein per one pound.
- 1 pound of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D provide inadequate amounts of Carbohydrate
- Both Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D as well as Vitasoy USA, Vitasoy Organic Creamy Original Soymilk provide inadequate amounts of Energy and Fiber in one pound.