Nutrient Comparison: Almond paste VS Cooked DE BOLES Rice Pasta per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of Cooked DE BOLES Rice Pasta to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs Cooked DE BOLES Rice Pasta:
- Both Almond paste and Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have similar amounts of vitamins per 100 g
- Both Almond paste as well as Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Almond paste vs Cooked DE BOLES Rice Pasta:
- 100 grams of Almond paste have 8.2 times more Calcium, 3.6 times more Copper, 2.6 times more Iron, 2.5 times more Magnesium, 2 times more Phosphorus, 5.7 times more Potassium and 1.4 times more Zinc than Cooked DE BOLES Rice Pasta.
- While 100 g of Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contain 2.3 times more Manganese than Almond paste.
- 100 grams of Cooked DE BOLES Rice Pasta lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 2.3 times more Energy, 16.3 times more Fat, more Sugars, 2.5 times more Fiber and 2.1 times more Protein than Cooked DE BOLES Rice Pasta.
- Both Almond paste and Cooked DE BOLES Rice Pasta offer comparable quantities of Carbohydrate per 100 grams.