Lets compare vitamin content per 100 grams of Oil Roasted Almonds vs Passion-fruit Juice, Purple:
Oil Roasted Almonds have more Vitamin B1, 6 times more Vitamin B2, 2.5 times more Vitamin B3, 2.4 times more Vitamin B6, 3.9 times more Vitamin B9 and 2597 times more Vitamin E than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains more Vitamin A and more Vitamin C than Oil Roasted Almonds.
Both Oil Roasted Almonds as well as Raw Passion-fruit Juice, Purple have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oil Roasted Almonds vs Passion-fruit Juice, Purple:
Oil Roasted Almonds have 72.8 times more Calcium, 18 times more Copper, 15.3 times more Iron, 16.1 times more Magnesium, 35.8 times more Phosphorus, 2.5 times more Potassium, 41 times more Selenium and 61.4 times more Zinc than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains 30.6 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Almonds have 11.9 times more Energy, 1103.4 times more Fat, 1052 times more Saturated Fat, 466.2 times more Omega 6, 1.3 times more Carbohydrate, 52.5 times more Fiber and 54.4 times more Protein than Raw Passion-fruit Juice, Purple.
While Raw Passion-fruit Juice, Purple contains 2.9 times more Sugars than Oil Roasted Almonds.
Both Oil Roasted Almonds as well as Raw Passion-fruit Juice, Purple have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.