Nutrient Comparison: Brazilnuts VS Pillsbury, Crusty French Loaf, refrigerated dough per 100 g
Compare the macro and micronutrient content in 100 g of Brazilnuts versus 100 g of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Brazilnuts vs Pillsbury, Crusty French Loaf, refrigerated dough:
- Both Dried Brazilnuts and Pillsbury, Crusty French Loaf, refrigerated dough have similar amounts of vitamins per 100 g
- Both Dried Brazilnuts as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Brazilnuts vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 100 grams of Brazilnuts have 8.4 times more Calcium than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 100 g of Pillsbury, Crusty French Loaf, refrigerated dough contain 191.7 times more Sodium than Dried Brazilnuts.
- Both Brazilnuts and Pillsbury, Crusty French Loaf, refrigerated dough contain similar levels of Iron per 100 grams.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Brazilnuts have 2.7 times more Energy, 23.3 times more Fat, 24.1 times more Saturated Fat, 2.9 times more Fiber and 1.7 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 100 g of Pillsbury, Crusty French Loaf, refrigerated dough contain 3.9 times more Carbohydrate and 2.2 times more Sugars than Dried Brazilnuts.