Lets compare vitamin content per 100 grams of Cottonseed Oil vs Sunflower Oil:
Salad or Cooking Cottonseed Oil has 4.6 times more Vitamin K than 65% Linoleic Sunflower Oil.
Both Salad or Cooking Cottonseed Oil and 65% Linoleic Sunflower Oil have similar amounts of Vitamin E per 100 g.
Both Salad or Cooking Cottonseed Oil as well as 65% Linoleic Sunflower Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cottonseed Oil vs Sunflower Oil:
Both Salad or Cooking Cottonseed Oil and 65% Linoleic Sunflower Oil have similar amounts of minerals per 100 g
Both Salad or Cooking Cottonseed Oil as well as 65% Linoleic Sunflower Oil have insufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Salad or Cooking Cottonseed Oil has 2.5 times more Saturated Fat and more Omega 3 than 65% Linoleic Sunflower Oil.
While 65% Linoleic Sunflower Oil contains 1.3 times more Omega 6 than Salad or Cooking Cottonseed Oil.
Both Salad or Cooking Cottonseed Oil and 65% Linoleic Sunflower Oil have similar amounts of Energy and Fat per 100 g.
Both Salad or Cooking Cottonseed Oil as well as 65% Linoleic Sunflower Oil have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 100 g.