Lets compare vitamin content per 100 grams of Cottonseed Oil vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Salad or Cooking Cottonseed Oil.
Comparing minerals per 100 grams for Cottonseed Oil vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Calcium, more Iron, more Potassium, more Sodium and more Water than Salad or Cooking Cottonseed Oil.
Comparison of macro-nutrients per 100 grams:
Salad or Cooking Cottonseed Oil has 7 times more Energy, 55.2 times more Fat and 155.1 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain more Carbohydrate, more Fiber and more Protein than Salad or Cooking Cottonseed Oil.
Both Salad or Cooking Cottonseed Oil as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.