Lets compare vitamin content per 100 grams of Commercial French Salad Dressing no Salt vs Stewed Canned Tomatoes:
Commercial French Salad Dressing no Salt has 2.6 times more Vitamin A, 1.5 times more Vitamin B2, 5 times more Vitamin E and 50.6 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 2.4 times more Vitamin B1, 3.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Commercial French Salad Dressing no Salt vs Stewed Canned Tomatoes:
Commercial French Salad Dressing no Salt has 1.7 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.4 times more Calcium, more Copper, 1.7 times more Iron, 2.4 times more Magnesium, 2.8 times more Manganese, 3.1 times more Potassium, more Selenium, more Sodium and 2.5 times more Water than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Stewed Canned Ripe Red Tomatoes have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Commercial French Salad Dressing no Salt has 17.7 times more Energy, 235.8 times more Fat, 217.2 times more Saturated Fat, 912.3 times more Omega 3, 247.2 times more Omega 6, 2.5 times more Carbohydrate, 4.5 times more Sugars and 2.9 times more Fructose than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Fiber than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Stewed Canned Ripe Red Tomatoes have similar amounts of Protein per 100 g.
Both Commercial French Salad Dressing no Salt as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.