Lets compare vitamin content per 100 grams of Vinegar and Oil Home Recipe Salad Dressing vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Vinegar and Oil Home Recipe Salad Dressing has 46.1 times more Vitamin E and 43 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vinegar and Oil Home Recipe Salad Dressing.
Both Vinegar and Oil Home Recipe Salad Dressing as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Vinegar and Oil Home Recipe Salad Dressing vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Vinegar and Oil Home Recipe Salad Dressing has 16 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 58.9 times more Potassium, 391 times more Sodium, more Zinc and 1.3 times more Water than Vinegar and Oil Home Recipe Salad Dressing.
Comparison of macro-nutrients per 100 grams:
Vinegar and Oil Home Recipe Salad Dressing has 2.8 times more Energy, 9.8 times more Fat, 8.4 times more Saturated Fat, 77.8 times more Omega 3, 80.2 times more Omega 6 and 8.6 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 11 times more Carbohydrate, more Fiber and more Protein than Vinegar and Oil Home Recipe Salad Dressing.
Both Vinegar and Oil Home Recipe Salad Dressing as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.