Russian Salad Dressing has 503.203625 kcal of Energy per 5 ounces, which is 17.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Russian Salad Dressing has 3.38776525 g of Saturated Fat per 5 ounces, which is 10.6% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Russian Salad Dressing has 2.467823975 g of Omega 3 per 5 ounces, which is 154% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Russian Salad Dressing has 18.553330275 g of Omega 6 per 5 ounces, which is 109% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Russian Salad Dressing has 45.2174525 g of Carbohydrate per 5 ounces, which is 34.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Russian Salad Dressing has 25.060958 g of Sugars per 5 ounces, which is 34.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Russian Salad Dressing has 0.97805775 g of Protein per 5 ounces, which is 1.75% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Russian Salad Dressing has 41.106775 μg of Vitamin A per 5 ounces, which is 4.57% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Russian Salad Dressing has 0.041106775 mg of Vitamin B1 per 5 ounces, which is 3.43% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Russian Salad Dressing has 0.06520385 mg of Vitamin B2 per 5 ounces, which is 5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Russian Salad Dressing has 0.84198015 mg of Vitamin B3 per 5 ounces, which is 5.26% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Russian Salad Dressing has 0.56699 mg of Vitamin B5 per 5 ounces, which is 11.3% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Russian Salad Dressing has 0.137495075 mg of Vitamin B6 per 5 ounces, which is 10.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Russian Salad Dressing has 7.087375 μg of Vitamin B9 per 5 ounces, which is 1.77% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Russian Salad Dressing has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Russian Salad Dressing has 8.50485 mg of Vitamin C per 5 ounces, which is 9.45% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Russian Salad Dressing has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Russian Salad Dressing has 4.706017 mg of Vitamin E per 5 ounces, which is 31.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Russian Salad Dressing has 76.1184075 μg of Vitamin K per 5 ounces, which is 63.4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Russian Salad Dressing has 18.427175 mg of Calcium per 5 ounces, which is 1.84% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Russian Salad Dressing has 0.08221355 mg of Copper per 5 ounces, which is 9.13% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Russian Salad Dressing has 14.17475 mg of Magnesium per 5 ounces, which is 3.37% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Russian Salad Dressing has 0.089300925 mg of Manganese per 5 ounces, which is 3.9% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Russian Salad Dressing has 28.3495 mg of Phosphorus per 5 ounces, which is 4.05% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Russian Salad Dressing has 245.223175 mg of Potassium per 5 ounces, which is 7.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Russian Salad Dressing has 2.26796 μg of Selenium per 5 ounces, which is 4.12% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Russian Salad Dressing has 1605.999175 mg of Sodium per 5 ounces, which is 107% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Russian Salad Dressing has 54.61531175 g of Water per 5 ounces, which is 1.48% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Russian Salad Dressing:
5 ounces of Russian Salad Dressing is an excellent source of Vitamin E and Vitamin K.
It has a good amount of Vitamin B5, Vitamin B6 and Vitamin C.
It also has some Vitamin A, Vitamin B1, Vitamin B2 and Vitamin B3.
While 5 ounces of product has trace amounts of Vitamin B9, it has no Vitamin B12 and Vitamin D.
Minerals in 5 ounces of Russian Salad Dressing:
5 ounces of Russian Salad Dressing has outstanding amounts of Sodium.
It has a good amount of Copper, Iron and Potassium.
It also has some Magnesium, Manganese, Phosphorus, Selenium and Zinc.
The product has trace amounts of Calcium.
Macronutrients in 5 ounces of Russian Salad Dressing:
5 ounces of Russian Salad Dressing has outstanding amounts of Omega 3 and Omega 6.
It is an excellent source of Fat, Carbohydrate and Sugars.