Canned Ginkgo Nuts have 220.275615 kcal of Energy per 7 ounces, which is 7.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Ginkgo Nuts have 0.613199685 g of Saturated Fat per 7 ounces, which is 1.9% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Ginkgo Nuts have 43.8566765 g of Carbohydrate per 7 ounces, which is 33.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Ginkgo Nuts have 4.54442485 g of Protein per 7 ounces, which is 8.1% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Ginkgo Nuts have 33.735905 μg of Vitamin A per 7 ounces, which is 3.75% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Ginkgo Nuts have 0.263933845 mg of Vitamin B1 per 7 ounces, which is 22% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Ginkgo Nuts have 0.10716111 mg of Vitamin B2 per 7 ounces, which is 8.24% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Ginkgo Nuts have 7.189716695 mg of Vitamin B3 per 7 ounces, which is 45% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Ginkgo Nuts have 0.192493105 mg of Vitamin B5 per 7 ounces, which is 3.85% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Canned Ginkgo Nuts have 0.39292407 mg of Vitamin B6 per 7 ounces, which is 30.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Ginkgo Nuts have 65.487345 μg of Vitamin B9 per 7 ounces, which is 16.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Ginkgo Nuts have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Ginkgo Nuts have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Ginkgo Nuts have 31.75144 mg of Magnesium per 7 ounces, which is 7.56% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Ginkgo Nuts have 0.13494362 mg of Manganese per 7 ounces, which is 5.87% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Ginkgo Nuts have 107.16111 mg of Phosphorus per 7 ounces, which is 15.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Ginkgo Nuts have 357.2037 mg of Potassium per 7 ounces, which is 10.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Ginkgo Nuts have 609.230755 mg of Sodium per 7 ounces, which is 40.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years