Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.94480
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.60
Dry CouscousCouscous, dry950.98NA4.31753.1NA675659NA39.73.3340
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1390.91NA10.73775.12NA10081000NA31436.827.30
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry910.57NA5.241111.9NA3186513373031.836.60
Minerals in Dried Cereals with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin B12 per 14 ounces.