Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.70
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA28410
Dry CouscousCouscous, dry14922.540.460.0480.950307NANANANA2050.60
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry13342.80.540.0640.810296NANANANANA570
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry14133.20.460.121.20294NANANANA17450
Macronutrients in Dried Cereals with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin B12 per 14 ounces.