Dry Somen Japanese NoodlesNoodles, japanese, somen, dry910.57NA5.241111.9NA3186513373031.836.6
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1390.91NA10.73775.12NA10081000NA31436.827.3
Dry Rice NoodlesRice noodles, dry71.40.31NA2.7847.61.98NA607119607222.9447.3
Spinach Spaghetti Dry Spinach Spaghetti 2302NA8.4569110.5NA131814922521431133
Oat FlourPartially Debranned Oat Flour2181.73NA1657216NA1794147213575.412.734
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.6
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1071.7NA13.24138.9NA1139145327543.79.5335
Dry CouscousCouscous, dry950.98NA4.31753.1NA675659NA39.73.334
Brown Rice FlourRice flour, brown43.70.91NA7.86445162231338114738.431.89.7247.5
Dry PastaDry Unenriched Pasta83.31.15NA5.162103.64NA750885251245.639.3
Whole Wheat PastaDry Whole-Wheat Pasta1151.97NA14.450812NA136117233082411.832.6
Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.9448
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry160.8NA3.74721.9NA1004116731.4127.139.7
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry2821.13NA13.21074.1NA607691797.944.0539
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry2821.13NA2.941074.1NA607691797.944.0539
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour59.50.57NA18.487.32.71104294251357.942.7847.3
Wheat FlourUnenriched All-purpose White Wheat Flour59.50.57NA4.6487.32.71694294251357.942.7847.3
Tapioca PearlsDry Tapioca Pearls79.40.079NA6.273.970.44NA27.843.73.183.970.4843.6
Minerals in Top 20 Dried Cereals with the highest Sodium content per 14 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Sodium per 14 ounces.
Top 5 dried cereals with most amount of sodium per 14 ounces are:
- Dry Somen Japanese Noodles
- Dry Soba Japanese Noodles
- Dry Rice Noodles
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour