Dry Somen Japanese NoodlesNoodles, japanese, somen, dry19.40.12NA1.123.60.4NA67.4138715510.387.76
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry31.30.21NA2.4851.15NA227225NA7071.536.14
Dry Rice NoodlesRice noodles, dry150.064NA0.589.90.41NA12624.712.41500.619.8
Spinach Spaghetti Dry Spinach Spaghetti 46.80.4NA1.71402.13NA26830351.2292.236.73
Oat FlourPartially Debranned Oat Flour410.32NA2.971073NA33627525.2142.386.35
Barley Malt flourBarley malt flour30.70.22NA3.980.60.99NA25218631.39.141.76.82
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 22.40.35NA2.76861.86NA23830357.59.127.33
Dry CouscousCouscous, dry190.2NA0.86350.62NA136132NA7.980.666.83
Brown Rice FlourRice flour, brown9.10.19NA1.64933.346.427923986.62.029.9
Whole Wheat PastaDry Whole-Wheat Pasta24.70.42NA3.11092.54NA292370665.12.537
Dry PastaDry Unenriched Pasta170.23NA1.05430.74NA153180514.851.148
Barley flourBarley flour or meal280.3NA2.3383.50.95025726932.83.481.7410.5
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3.360.17NA0.781000.41NA2132476.642.521.58.4
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour12.40.12NA3.82180.56238988281.650.589.82
Wheat FlourUnenriched All-purpose White Wheat Flour12.40.12NA0.96180.56358988281.650.589.82
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry570.23NA2.6721.70.83NA123140161.60.827.9
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry570.23NA0.5921.70.83NA123140161.60.827.9
Tapioca PearlsDry Tapioca Pearls16.80.017NA1.320.840.092NA5.879.20.670.840.19.2
Minerals in Top 20 Dried Cereals with the highest Sodium content per 300 kcal
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Sodium per 300 calories.
Top 5 dried cereals with most amount of sodium per 300 calories are:
- Dry Somen Japanese Noodles
- Dry Soba Japanese Noodles
- Dry Rice Noodles
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour