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Cereals
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0850.0220.740.410.042NA11.8000NANA1551
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.430.122.870.850.21NA53.6000NANA707
Dry Rice NoodlesRice noodles, dry00.0260.0140.180.0420.012NA2.470000.0910150
Spinach Spaghetti Dry Spinach Spaghetti 18.50.30.163.670.980.26NA38.70000.612229
Oat FlourPartially Debranned Oat Flour00.510.0931.10.150.093NA23.80000.522.3814
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.839.14
Dry CouscousCouscous, dry00.130.0622.80.990.088NA16000NANA7.98
Brown Rice FlourRice flour, brownNA0.370.0665.241.30.61NA13.20000.5NA6.6
Whole Wheat PastaDry Whole-Wheat PastaNA0.350.197.40.740.24NA590NA00.391.25.1
Dry PastaDry Unenriched Pasta00.0730.0491.370.350.11NA14.60000.0890.0814.85
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.93.48
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7.560.190.0732.040.410.17NA2100NANANA2.52
Wheat FlourUnenriched All-purpose White Wheat Flour00.0990.0331.030.360.036NA21.40000.0490.251.65
Tapioca PearlsDry Tapioca Pearls00.003000.110.007NA3.35000000.84

Vitamins in Top 20 Dried Cereals with the highest Sodium content per 300 kcal

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Sodium per 300 calories.

Top 5 dried cereals with most amount of sodium per 300 calories are:

  1. Dry Somen Japanese Noodles
  2. Dry Soba Japanese Noodles
  3. Dry Rice Noodles
  4. Dry Spinach Spaghetti
  5. Partially Debranned Oat Flour