Brown Rice FlourRice flour, brownNA0.370.0665.241.30.61NA13.20000.5NA
Dry CouscousCouscous, dry00.130.0622.80.990.088NA16000NANA
Spinach Spaghetti Dry Spinach Spaghetti 18.50.30.163.670.980.26NA38.70000.6122
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.430.122.870.850.21NA53.6000NANA
Whole Wheat PastaDry Whole-Wheat PastaNA0.350.197.40.740.24NA590NA00.391.2
Rice FlourUnenriched White Rice Flour00.110.0172.120.670.36NA3.280000.090
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.310.166.60.660.23NA49NANANA0.140.75
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.480.044.050.540.36NA2060000.0240.08
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.180.044.050.540.36NA6.40000.0240.08
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.83
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0850.0220.740.410.042NA11.8000NANA
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7.560.190.0732.040.410.17NA2100NANANA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.650.414.870.360.036NA1510000.190.25
Wheat FlourUnenriched All-purpose White Wheat Flour00.0990.0331.030.360.036NA21.40000.0490.25
Dry PastaDry Unenriched Pasta00.0730.0491.370.350.11NA14.60000.0890.081
Oat FlourPartially Debranned Oat Flour00.510.0931.10.150.093NA23.80000.522.38
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.9
Tapioca PearlsDry Tapioca Pearls00.003000.110.007NA3.3500000
Dry Rice NoodlesRice noodles, dry00.0260.0140.180.0420.012NA2.470000.0910
Vitamins in Top 20 Dried Cereals with the highest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B5 per 300 calories.
Top 5 dried cereals with most amount of vitamin b5 per 300 calories are:
- Brown Rice Flour
- Dry Couscous
- Dry Spinach Spaghetti
- Dry Soba Japanese Noodles
- Dry Whole-Wheat Pasta