Dry Rice NoodlesRice noodles, dry00.0260.0140.180.0420.012NA2.470000.0910
Tapioca PearlsDry Tapioca Pearls00.003000.110.007NA3.3500000
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.9
Oat FlourPartially Debranned Oat Flour00.510.0931.10.150.093NA23.80000.522.38
Dry PastaDry Unenriched Pasta00.0730.0491.370.350.11NA14.60000.0890.081
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.650.414.870.360.036NA1510000.190.25
Wheat FlourUnenriched All-purpose White Wheat Flour00.0990.0331.030.360.036NA21.40000.0490.25
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7.560.190.0732.040.410.17NA2100NANANA
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0850.0220.740.410.042NA11.8000NANA
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.83
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.480.044.050.540.36NA2060000.0240.08
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.180.044.050.540.36NA6.40000.0240.08
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.310.166.60.660.23NA49NANANA0.140.75
Rice FlourUnenriched White Rice Flour00.110.0172.120.670.36NA3.280000.090
Whole Wheat PastaDry Whole-Wheat PastaNA0.350.197.40.740.24NA590NA00.391.2
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.430.122.870.850.21NA53.6000NANA
Spinach Spaghetti Dry Spinach Spaghetti 18.50.30.163.670.980.26NA38.70000.6122
Dry CouscousCouscous, dry00.130.0622.80.990.088NA16000NANA
Brown Rice FlourRice flour, brownNA0.370.0665.241.30.61NA13.20000.5NA
Vitamins in Top 20 Dried Cereals with the lowest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin B5 per 300 calories.
Top 5 dried cereals with least amount of vitamin b5 per 300 calories are:
- Dry Rice Noodles
- Dry Tapioca Pearls
- Barley flour or meal
- Partially Debranned Oat Flour
- Dry Unenriched Pasta