Brown Rice FlourRice flour, brownNA0.880.1612.63.161.46NA31.80001.2NA
Dry CouscousCouscous, dry00.320.156.932.460.22NA39.7000NANA
Spinach Spaghetti Dry Spinach Spaghetti 45.60.740.399.032.40.64NA950001.47301
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.950.266.371.90.48NA119000NANA
Whole Wheat PastaDry Whole-Wheat PastaNA0.810.4317.21.730.56NA1370NA00.912.78
Rice FlourUnenriched White Rice Flour00.270.0425.141.630.87NA7.940000.220
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.740.3815.81.60.56NA117NANANA0.341.8
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry01.20.099101.330.9NA5100000.060.2
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.440.099101.330.9NA160000.060.2
Barley Malt flourBarley malt flour20.610.61111.151.3NA75.401.201.134.37
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.20.0521.740.970.099NA27.8000NANA
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry180.460.174.820.960.41NA49.600NANANA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.560.9811.70.870.087NA3630000.460.6
Wheat FlourUnenriched All-purpose White Wheat Flour00.240.0792.50.870.087NA51.60000.120.6
Dry PastaDry Unenriched Pasta00.180.123.370.860.28NA35.70000.220.2
Oat FlourPartially Debranned Oat Flour01.370.252.930.40.25NA63.50001.46.35
Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.37
Tapioca PearlsDry Tapioca Pearls00.008000.270.016NA7.9400000
Dry Rice NoodlesRice noodles, dry00.0620.0340.440.10.03NA5.950000.220
Vitamins in Top 20 Dried Cereals with the highest Vitamin B5 content per 7 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B5 per 7 ounces.
Top 5 dried cereals with most amount of vitamin b5 per 7 ounces are:
- Brown Rice Flour
- Dry Couscous
- Dry Spinach Spaghetti
- Dry Soba Japanese Noodles
- Dry Whole-Wheat Pasta