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Cereals
Brown Rice FlourRice flour, brownNA0.880.1612.63.161.46NA31.80001.2NA
Barley Malt flourBarley malt flour20.610.61111.151.3NA75.401.201.134.37
Rice FlourUnenriched White Rice Flour00.270.0425.141.630.87NA7.940000.220
Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.37
Spinach Spaghetti Dry Spinach Spaghetti 45.60.740.399.032.40.64NA950001.47301
Whole Wheat PastaDry Whole-Wheat PastaNA0.810.4317.21.730.56NA1370NA00.912.78
Dry PastaDry Unenriched Pasta00.180.123.370.860.28NA35.70000.220.2
Oat FlourPartially Debranned Oat Flour01.370.252.930.40.25NA63.50001.46.35
Dry CouscousCouscous, dry00.320.156.932.460.22NA39.7000NANA
Wheat FlourUnenriched All-purpose White Wheat Flour00.240.0792.50.870.087NA51.60000.120.6
Dry Rice NoodlesRice noodles, dry00.0620.0340.440.10.03NA5.950000.220
Tapioca PearlsDry Tapioca Pearls00.008000.270.016NA7.9400000

Vitamins in Top 20 Dried Cereals with the highest Vitamin B6 content per 7 oz

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B6 per 7 ounces.

Top 5 dried cereals with most amount of vitamin b6 per 7 ounces are:

  1. Brown Rice Flour
  2. Barley malt flour
  3. Dry parboiled enriched Long-grain White Rice
  4. Dry parboiled Long-grain White Rice
  5. Unenriched White Rice Flour